Quick and Easy Bean Wraps
Quick and Easy Bean Wraps
Ingredients
- 1 (16oz) can SunVista® Refried Beans
- 4 (8-inch) flour tortillas
- 1 cup shredded Mexican cheese blend
- 1/2 cup salsa
- 1/2 cup sour cream
- 4 cups shredded lettuce
Quick and Easy Bean Wraps
High Fiber
15 min
Total Time
15 min
Prep Time
4
Servings
Ingredients
- 1 (16oz) can SunVista® Refried Beans
- 4 (8-inch) flour tortillas
- 1 cup shredded Mexican cheese blend
- 1/2 cup salsa
- 1/2 cup sour cream
- 4 cups shredded lettuce
Directions
Spoon refried beans into medium microwavable bowl; cover and microwave on High 2 minutes; stir. Microwave for additional 30 seconds at a time until hot. Set aside. Place tortillas between damp paper towels, place on microwavable plate, microwave on High 45 to 60 seconds or until hot. Spread beans on tortillas to within 1/2 inch of edges. Top with cheese, salsa, sour cream and lettuce. Roll up. Cut in half diagonally.
Serving Size: about 8oz each
Nutritional Information Per Serving:
Calories 270, Total Fat 13g (Saturated Fat 8g, Trans Fat 0g), Sodium 810mg, Carb 23g, Fiber 9g, Total Sugar 5g, Added Sugar 0g, Protein 14g, Vitamin D 0%, Calcium 20%, Iron 10%, Potassium 10%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.