Ranch Roasted Garbanzos
Ranch Roasted Garbanzos
Ingredients
- 2 (15oz) cans SunVista® Garbanzo Beans (drained, rinsed)
- 3 tablespoons vegetable oil, divided
- 2 tablespoons dry ranch dip mix (from 1oz package)
Ranch Roasted Garbanzos
Gluten Free
Vegetarian
50 min
Total Time
5 min
Prep Time
9
Servings
Ingredients
- 2 (15oz) cans SunVista® Garbanzo Beans (drained, rinsed)
- 3 tablespoons vegetable oil, divided
- 2 tablespoons dry ranch dip mix (from 1oz package)
Directions
Heat oven to 400°F. Spread beans on clean dry kitchen towel. Fold towel over beans and dry them very well. Spread in 15×10-inch baking pan with sides. Drizzle 2 tablespoons of the oil over the beans; stir to coat. Bake 40 minutes or until deep golden brown and crisp, stirring occasionally. Drizzle with remaining oil and sprinkle with ranch mix. Stir to coat. Cool 5 minutes. Serve warm or cool. Store loosely covered.
Serving Size: about 1oz each
Nutritional Information Per Serving:
Calories 100, Total Fat 5g (Saturated Fat 0.5g, Trans Fat 0g), Sodium 250mg, Carb 11g, Fiber 3g, Total Sugar 2g, Added Sugar 0g, Protein 3g, Vitamin D 0%, Calcium 2%, Iron 0%, Potassium 2%
Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.