Creamy Pinto Bean Dip

Creamy Pinto Bean Dip

Creamy Pinto Bean Dip

Ingredients

Creamy Pinto Bean Dip

5 min

Total Time

5 min

Prep Time

6

Servings

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Ingredients

Directions

In food processor or blender, process beans and yogurt 30 seconds or until smooth. Serve.

Servings Suggestions: Serve with your favorite chips, crackers or vegetable dippers (celery, carrot and/or jicama sticks, green and red bell pepper strips).

Serving Size: about 3oz each

Nutritional Information Per Serving:
Calories 80, Total Fat 0g (Saturated Fat 0g, Trans Fat 0g), Cholestrol 0mg, Sodium 300mg, Carb 13g, Fiber 3g, Total Sugar 1g, Added Sugar 0g, Protein 6g, Vitamin D 0%, Calcium 4%, Iron 6%, Potassium 6%

Please keep in mind that nutritional information is a rough estimate and can vary greatly based on products used.